Shaping 4 You Wellness Community

Shaping 4 You wellness is a community that was created by the face of the community Ebony Woods. As a wellness professional of 3 + years her mission, purpose, and passion is to help individuals shape their being as a whole mind, body, and soul. Fitness has always been her passion, which lead her to start her own wellness journey back in 2019. Since then she has achieved weight loss of 90 pounds through changing her relationship with foods and incorporating exercise. 2021 she enrolled into International Sports Sciences Association  where she obtained her Certified Health Coach certification and also a license as a Yoga instructor . Since then she has been committed to serving different communities promoting health and wellness through her practices and by encouraging individuals with Shaping 4 You Wellness slogan "Shaping the being to attain and maintain optimal health starts with YOU.